Nohy · Bodyweight

Zdvíhanie nôh do strán

Zdvíhanie nôh do strán

Muscle: Nohy
Equipment: Bodyweight
Measured in: Reps

How to do it

Zdvihy bočných nôh
striedavo pravá a ľavá noha

Workouts with this exercise

1

5′Boj nohamiFight workouts

Run it with a timer

Every session, counted out loud.

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