BESTRONGER

Ben · Bodyweight

Løft af ben fra siden

Løft af ben fra siden
Muscle
Ben
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Løft af ben i siden
  2. skiftevis højre og venstre ben

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.