Nohy · Bodyweight
Zvedání nohou do stran
- Muscle
- Nohy
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Zvedání bočních nohou
- střídavě pravá a levá noha
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Nohy · Bodyweight
Run it with a timer
Every session, counted out loud.