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Easy · Legs

Fullbody workout 3

Minutes
3
Exercises
5
Start this workout →
BackLegsArmsShouldersAbsKettlebell

The workout

5 exercises
  1. 12 Kettlebell cleansBack, Legs, Arms, Shoulders
  2. 22 Kettlebell squatLegs
  3. 32 Kettlebell alternating pressShoulders
  4. 42 Kettlebell (from rack)Legs
  5. 5Renegade rowsBack, Abs, Arms

Run it with a timer

Every session, counted out loud.

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