Abs · Bodyweight
Toe touches
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- Muscle
- Abs, Legs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Start in a plank position, with your legs extended and your hands directly under your shoulders. Bend your left leg and bring your knee towards your right arm. Then, return your left leg to the starting position and bring your right knee towards your left arm.
Run it with a timer
Every session, counted out loud.