Abs · Bodyweight
Elbow plank with raised leg
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
Assume the starting position of an elbow plank. Lift one leg while ensuring that your pelvis remains parallel to the floor. Maintain proper alignment by keeping your shoulders and hips in a straight line.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.