Mavemuskler · Bodyweight
Skrå crunch
- Muscle
- Mavemuskler
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
Vi vil forsøge at røre albuerne ved det modsatte knæ, hvilket skaber en diagonal muskelspændingsfornemmelse.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.