Abs · Bodyweight
Križni počep
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
S komolci se bomo skušali dotakniti nasprotnega kolena, kar bo ustvarilo občutek diagonalne mišične napetosti.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.