Útok · Bodyweight

Údery nad hlavu

Údery nad hlavu

Muscle: Útok
Equipment: Bodyweight
Measured in: Time

How to do it

Údery nad hlavou
střídavě pravou a levou nohou

Workouts with this exercise

2

2′Trénink rychlosti bojeFight workouts 7′Více rychlosti + kombinaceFight workouts

Run it with a timer

Every session, counted out loud.

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