Angreb · Bodyweight

Slag over hovedet

Slag over hovedet

Muscle: Angreb
Equipment: Bodyweight
Measured in: Time

How to do it

Slag over hovedet
skiftevis højre og venstre ben

Workouts with this exercise

2

2′Hurtig kamptræningFight workouts 7′Mere fart + kombinationerFight workouts

Run it with a timer

Every session, counted out loud.

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