BESTRONGER
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Easy · Noge

Vadba 1

Minutes
3
Exercises
6
Start this workout →
NogeResistance band

The workout

6 exercises
  1. 1Sedenje in guganje s trakomNoge
  2. 2Korak nazaj s trakomNoge
  3. 3Hoja s trakomNoge
  4. 4Most s trakomNoge
  5. 5Gugalnice s trakom z raztezanjemNoge
  6. 6Raztezanje s trakomNoge

Run it with a timer

Every session, counted out loud.

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