BESTRONGER
SL

Intermediate · Roke

Močne roke 2

Minutes
4
Exercises
8
Start this workout →
RokeHrbetKettlebell

The workout

8 exercises
  1. 1Nad glavoRoke
  2. 2Sekalniki lesaRoke
  3. 3Stojalo od spodaj navzgor (držanje)Roke
  4. 4Posamezni sklece s kettlebellom v predklonuHrbet
  5. 5Raztezanje tricepsa nad glavoRoke
  6. 6Kladivaste skleceRoke
  7. 7Tricepsi v ležečem položajuRoke
  8. 82 prijema s kettlebellomRoke

Run it with a timer

Every session, counted out loud.

App StoreGoogle Play