BESTRONGER

Beginner · Prsni koš

Osnovne vaje za moč

Minutes
9
Exercises
3
Rounds
6
Start this workout →
Prsni košRokeAbsNogeNo equipment

The workout

6 rounds of 3 exercises
  1. 1Potiski5 reps · Prsni koš, Roke
  2. 2Krči10 reps · Abs
  3. 3Sklece15 reps · Noge

Run it with a timer

Every session, counted out loud.