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Workouts
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Home workouts
Beginner · Prsni koš
Osnovne vaje za moč
Minutes
9
Exercises
3
Rounds
6
Start this workout →
Prsni koš
Roke
Abs
Noge
No equipment
The workout
6 rounds of 3 exercises
1
Potiski
5 reps · Prsni koš, Roke
2
Krči
10 reps · Abs
3
Sklece
15 reps · Noge
Run it with a timer
Every session, counted out loud.
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