BröstkorgArmarMagmusklerBenNo equipment
The workout
6 rounds of 3 exercises- 1
Armhävningar5 reps · Bröstkorg, Armar - 2
Crunches10 reps · Magmuskler - 3
Knäböj15 reps · Ben
Run it with a timer
Every session, counted out loud.
Armhävningar5 reps · Bröstkorg, ArmarCrunches10 reps · MagmusklerKnäböj15 reps · BenRun it with a timer
Every session, counted out loud.