BrystArmeMavemusklerBenNo equipment
The workout
6 rounds of 3 exercises- 1
Armbøjninger5 reps · Bryst, Arme - 2
Crunches10 reps · Mavemuskler - 3
Knæbøjninger15 reps · Ben
Run it with a timer
Every session, counted out loud.
Armbøjninger5 reps · Bryst, ArmeCrunches10 reps · MavemusklerKnæbøjninger15 reps · BenRun it with a timer
Every session, counted out loud.