Ramena · Bodyweight
Pritisk na ramena
- Muscle
- Ramena
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
V položaju, ki je prikazan na sliki, izvajajte počepe s tal.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
Ramena · Bodyweight
V položaju, ki je prikazan na sliki, izvajajte počepe s tal.
Run it with a timer
Every session, counted out loud.