Raztezanje · Bodyweight
Roke za hrbtom
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- Muscle
- Raztezanje, Roke, Ramena
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Spustite roke in jih prekrižajte za hrbtom. Prepletite prste in roke približajte sredini hrbta.
Run it with a timer
Every session, counted out loud.