Hrbet · Bodyweight
Slon
- Muscle
- Hrbet, Noge, Raztezanje
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Nagnite se naprej in se spustite navzdol, da zagrabite prste na nogah. Naredite nekaj korakov naprej in nato enako število korakov nazaj.
Run it with a timer
Every session, counted out loud.