Paže · Kettlebell

Okolo tela

Okolo tela

Muscle: Paže, Ramená, Abs, Strečing
Equipment: Kettlebell
Measured in: Per side

Paže →Ramená →Abs →Strečing →

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

4′Tréning celého tela 1Kettlebell workouts 4′Cvičenie pre celé telo 4Kettlebell workouts 3′Cvičenie na chrbátKettlebell workouts

Run it with a timer

Every session, counted out loud.

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