Abs · Bodyweight

Šplhanie

Šplhanie

Muscle: Abs
Equipment: Bodyweight
Measured in: Time

How to do it

Šplhanie
striedavo pravá a ľavá noha

Workouts with this exercise

2

4′Silné nohyHome workouts 2′Rýchlostný tréning bojaFight workouts

Run it with a timer

Every session, counted out loud.

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