Пресс · Bodyweight

Альпинист

Альпинист

Muscle: Пресс
Equipment: Bodyweight
Measured in: Time

How to do it

Поочередно правой и левой ногой

Workouts with this exercise

1

2′Тренировка на скоростьFight workouts

Run it with a timer

Every session, counted out loud.

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