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Abs · Bodyweight
Plezanje po plezalni steni
Muscle
Abs
Equipment
Bodyweight
Measured in
Time
Abs →
How to do it
Vzpenjalci
izmenično desna in leva noga
Workouts with this exercise
2
4′
Močne noge
Home workouts
2′
Vadba hitrega bojevanja
Fight workouts
Run it with a timer
Every session, counted out loud.
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