복근 · Bodyweight

클라이머

클라이머

Muscle: 복근
Equipment: Bodyweight
Measured in: Time

How to do it

클라이머
번갈아 좌우 다리

Workouts with this exercise

2

4′강한 다리Home workouts 2′속도 격투 운동Fight workouts

Run it with a timer

Every session, counted out loud.

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