Krūtinė · Kettlebell
Kettlebell stūmimas ir spaudimas
- Muscle
- Krūtinė, Rankos, /1 metai, Pečius, Tempimas
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.