BESTRONGER
EN

Stretching

Total stretching

Minutes
6
Exercises
7
Start this workout →
StretchingAbsLegsNo equipment

The workout

7 exercises
  1. 1Cross neck elbow stretch20 reps · Stretching
  2. 2Leg raise toe tap20 reps · Stretching
  3. 3Toe touches20 reps · Abs
  4. 4Side stretch20 reps · Stretching
  5. 5Quad stretch20 reps · Stretching
  6. 6Deep side lunges20 reps · Legs
  7. 7Side splits20 sec · Abs

Run it with a timer

Every session, counted out loud.

App StoreGoogle Play