Stretching · Bodyweight
Quad stretch
- Muscle
- Stretching
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Quad stretch
- alternately right and left leg few seconds
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Stretching · Bodyweight
Run it with a timer
Every session, counted out loud.