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Easy · Legs

Fat burning for women 2

Minutes
10
Exercises
4
Rounds
3
Start this workout →
LegsChair

The workout

3 rounds of 4 exercises
  1. 1Squats16 reps · Legs
  2. 2Raising your buttocks16 reps · Legs
  3. 3Raising legs while kneeling16 reps · Legs
  4. 4One leg lunges16 reps · Legs

Run it with a timer

Every session, counted out loud.

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