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Workouts
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Lose weight
Easy · Ben
Fettförbränning för kvinnor 2
Minutes
10
Exercises
4
Rounds
3
Start this workout →
Ben
Chair
The workout
3 rounds of 4 exercises
1
Knäböj
16 reps · Ben
2
Lyft upp skinkorna
16 reps · Ben
3
Lyft benen medan du knäböjer
16 reps · Ben
4
Utfall med ett ben
16 reps · Ben
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Every session, counted out loud.
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