BESTRONGER
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Easy · Legs

Legs basic

Minutes
2
Exercises
4
Start this workout →
LegsWarmingNo equipment

The workout

4 exercises
  1. 1SquatsLegs
  2. 2LungesLegs
  3. 3Lunges step-upsLegs
  4. 4Heel upsWarming, Legs

Run it with a timer

Every session, counted out loud.

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