BESTRONGER

Easy · Ben

Ben grundlæggende

Minutes
2
Exercises
4
Start this workout →
BenOpvarmningNo equipment

The workout

4 exercises
  1. 1KnæbøjningerBen
  2. 2LungesBen
  3. 3Lunges step-upsBen
  4. 4Op med hælenOpvarmning, Ben

Run it with a timer

Every session, counted out loud.