BenOpvarmningNo equipment
The workout
4 exercises- 1
KnæbøjningerBen - 2
LungesBen - 3
Lunges step-upsBen - 4
Op med hælenOpvarmning, Ben
Run it with a timer
Every session, counted out loud.
KnæbøjningerBen
LungesBen
Lunges step-upsBen
Op med hælenOpvarmning, BenRun it with a timer
Every session, counted out loud.