BESTRONGER
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Easy · Ben

Ben grundläggande

Minutes
2
Exercises
4
Start this workout →
BenUppvärmningNo equipment

The workout

4 exercises
  1. 1KnäböjBen
  2. 2LungorBen
  3. 3Step-ups i utfallBen
  4. 4Upp med hälenUppvärmning, Ben

Run it with a timer

Every session, counted out loud.

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