Intermediate · Ramena
Explozivní cvičení Pushups se zaměřením na sílu
- Minutes
- 5
- Exercises
- 3
- Rounds
- 3
HrudníkPažeRamenaNo equipment
The workout
3 rounds of 3 exercises
Run it with a timer
Every session, counted out loud.
Intermediate · Ramena
Run it with a timer
Every session, counted out loud.