Intermediate · Рамене
Рутинна тренировка за избутване с фокус върху силата
- Minutes
- 5
- Exercises
- 3
- Rounds
- 3
ГърдиРъцеРаменеNo equipment
The workout
3 rounds of 3 exercises
Run it with a timer
Every session, counted out loud.
Intermediate · Рамене
Run it with a timer
Every session, counted out loud.