BESTRONGER

Attack · Bodyweight

Удар з обертом + Низький удар з обертом + Бекфіст

Удар з обертом + Низький удар з обертом + Бекфіст
Muscle
Attack
Equipment
Bodyweight
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.