BESTRONGER

Attack · Bodyweight

Combo! Turning kick + Mid-height turning kick + Low backfist

Combo! Turning kick + Mid-height turning kick + Low backfist
Muscle
Attack
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Combo! Turning kick + Mid-height turning kick + Low backfist
  2. alternately right and left side

Run it with a timer

Every session, counted out loud.