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Beginner · Prsni koš

Pushups za začetnike

Minutes
6
Exercises
3
Rounds
3
Start this workout →
Prsni košRokeChair

The workout

3 rounds of 3 exercises
  1. 1Pritiski s stene20 reps · Prsni koš, Roke
  2. 2Pushup na kolenih10 reps · Prsni koš, Roke
  3. 3Potiski na stolih10 reps · Prsni koš, Roke

Run it with a timer

Every session, counted out loud.

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