BESTRONGER

Abs · Bodyweight

Krči z zračnim kolesom

Krči z zračnim kolesom
Muscle
Abs, Noge
Equipment
Bodyweight
Measured in
Reps

How to do it

Ulezite se na hrbet in dvignite nogi. Z nogami izvajajte gibanje pedaliranja, kot da bi se vozili s kolesom.

Run it with a timer

Every session, counted out loud.