Paže · Bodyweight
Príťahy v sede
- Muscle
- Paže
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Pokrčte sa v bedrách a kolenách a nohy priblížte k hrudníku v skrčenej polohe.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.