Roke · Bodyweight
Pritegi v sedečem položaju
- Muscle
- Roke
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Upognite se v kolkih in kolenih ter noge dvignite proti prsnemu košu v pokrčenem položaju.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.