Beginner · Пресс
Тренировка отжимания Фокус на кор и баланс
- Minutes
- 5
- Exercises
- 3
- Rounds
- 3
ПрессНогиРукиГрудьNo equipment
The workout
3 rounds of 3 exercises
Run it with a timer
Every session, counted out loud.
Beginner · Пресс
Run it with a timer
Every session, counted out loud.