Attack · Bodyweight

Боковой удар ногой

Боковой удар ногой

Muscle: Attack
Equipment: Bodyweight
Measured in: Time

How to do it

Поочередно правой и левой ногой

Workouts with this exercise

2

7′Удары ногами основыFight workouts 5′Бой ногамиFight workouts

Run it with a timer

Every session, counted out loud.

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