BESTRONGER

Intermediate · Back

거리 운동 1

Minutes
3
Exercises
5
Start this workout →
Back팔가슴다리복근Pull-up barParallel bars

The workout

5 exercises
  1. 1턱걸이Back, 팔
  2. 2친업Back
  3. 3딥스가슴, 팔
  4. 4런지다리
  5. 5밥복근

Run it with a timer

Every session, counted out loud.