Stretching · Bodyweight
Lunge back stretch
- Muscle
- Stretching
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
- Lunge back stretch
- alternately right and left leg hold few seconds
Run it with a timer
Every session, counted out loud.
Stretching · Bodyweight
Run it with a timer
Every session, counted out loud.