Opvarmning · Bodyweight
Tilt fra side til side
-(male)_Waist_360.webp)
- Muscle
- Opvarmning, Ryggen, Mavemuskler
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.