워밍업 · Bodyweight

좌우 기울이기

좌우 기울이기

Muscle: 워밍업, Back, 복근
Equipment: Bodyweight
Measured in: Reps

워밍업Back →복근 →

How to do it

No written instructions for this one yet.

Workouts with this exercise

2

7′가벼운 아침 운동Warming 4′상체 스트레칭Stretching workouts

Run it with a timer

Every session, counted out loud.

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