Raztezanje · Bodyweight
Raztezanje ob steni
- Muscle
- Raztezanje, Ramena, Prsni koš
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
Upognjeno roko pritisnite ob oporo in se nagnite naprej, da raztegnete prsne in ramenske mišice.
Run it with a timer
Every session, counted out loud.