Abs · Bodyweight
Miza
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
Zavzemite začetni položaj hrbtnega deska, vendar pokrčite noge pod pravim kotom. Zadnjico imejte dvignjeno in ne nagibajte glave nazaj.
Run it with a timer
Every session, counted out loud.