Raztezanje · Bodyweight
Raztezanje na vratih
- Muscle
- Raztezanje, Ramena, Prsni koš
- Equipment
- Bodyweight
- Measured in
- Per side
How to do it
Z iztegnjeno roko se primite za oporo in zavrtite ali potegnite telo v nasprotno smer.
Run it with a timer
Every session, counted out loud.