BESTRONGER

Útok · Bodyweight

Drep + Vysoké kolená x4 + Skok s kolenami

Drep + Vysoké kolená x4 + Skok s kolenami
Muscle
Útok
Equipment
Bodyweight
Measured in
Time

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.