BESTRONGER

Útok · Bodyweight

Dřep + vysoká kolena x4 + skok koleno tuck

Dřep + vysoká kolena x4 + skok koleno tuck
Muscle
Útok
Equipment
Bodyweight
Measured in
Time

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.